Phases of a breakup

Phases of a breakup


There are five stages of grief. WE may have been going through old holiday photos or doing a sneaky 'harmless' snapchat. The Help Guide article "Coping with a Breakup or Divorce" reminds those in pain to resist the temptation to turn to drugs, alcohol or food. You may want to be alone. A state of disbelief could last minutes, weeks or even months and likely lasts longer if you are on the receiving end of an unexpected breakup. In the denial phase you may think that your significant other is coming back to you.

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Phases of a breakup. Your SURVIVAL guide to The 7 Stages of a Break Up — Jessica Elizabeth Opert Breakthrough to Love

Phases of a breakup


There are five stages of grief. WE may have been going through old holiday photos or doing a sneaky 'harmless' snapchat. The Help Guide article "Coping with a Breakup or Divorce" reminds those in pain to resist the temptation to turn to drugs, alcohol or food. You may want to be alone. A state of disbelief could last minutes, weeks or even months and likely lasts longer if you are on the receiving end of an unexpected breakup. In the denial phase you may think that your significant other is coming back to you.

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Phases of a breakup Phases of a breakup

2 Replies to “Phases of a breakup”

  1. The stages of grief that follow any trauma, breakup included, can happen in a condensed form and then switch around without warning, leaving you feeling.

  2. Oct 11, - Whether it's a breakup from a boyfriend, girlfriend, spouse, life partner or even a best friend, it takes time for wounds to heal. Even if you were the one who initiated the split, you can still go through the five stages of grief, which include anger and depression.

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